You only get one body. So, it’s really important that you take care of it. In our physical health section, we cover a range of topics related to the health of your physical body. These topics generally fall into two different areas. One of these areas includes topics like nutrition and physical fitness/exercise. The other includes a range of physical health issues which impact queer and trans people at different rates or in different ways than their cisgender or heterosexual counterparts, such as certain types of cancers.

Note: This website is still in development. We will be adding new content on an ongoing basis over the coming months. If you’re interested in a topic that’s not covered, check back soon or contact us here to let us know.

fEATURED CONTENT

2Slgbtq+ fitness accessibility

2SLGBTQ+ people, especially trans and non-binary individuals, face barriers to safe and inclusive physical fitness. To address these barriers, QTHC and our partners developed resources for fitness professionals and community members to enhance 2SLGBTQ+ fitness accessibility. Check them out below!

CANCER SCREENING

Cancer can affect anyone, regardless of their sexual orientation or gender identity. As you age, it’s important to consider your screening needs. Early detection of cancer can increase your treatment options, while also improving your health outcomes. Click the link below to learn more.

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Trans Health and Nutrition

While all people have important nutritional needs, some folks have unique health experiences which can result in different needs relating to their nutrition. One of these groups is trans people. Throughout this section, we provide a brief overview of some unique nutritional needs which trans people might have.

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The QTHC is based in Amiskwaciwâskahikan (ᐊᒥᐢᑲᐧᒋᐋᐧᐢᑲᐦᐃᑲᐣ) within Treaty 6 territory, a traditional meeting ground and home of the Nêhiyaw (Cree), Denesuliné (Dene), Nahkawininiwak (Saulteaux), Niitsítapi (Blackfoot), and Îyârhe Nakoda (Nakota Sioux), as well as nations not represented by the treaty, and is located in Region 4 of the Métis Nation of Alberta. We commit to engaging in an ongoing process of decolonization, and will strive to conduct our work in an anti-oppressive and anti-racist way, working towards equity, empowerment, and inclusion for all Two Spirit, queer, trans, and non-binary people.